Well the trip to Virginia was great, the scenery was beautiful.  We stopped at McDonald’s for breakfast and I was good, got a parfait.  But lunch was Taco Bell……ugh.   I keep walking,  Taking the dogs for 3-4 30 minute walks every day, I just can’t get myself to exercise.  I want to, just don’t feel like it.  What do I need to do to motivate myself?  I guess I don’t want it bad enough or else I would be doing it, right? 

Maybe I just need to get off my butt and quit being a lazy ass.  It is so hard to do that when my brain feels like a rock, just can’t get the thoughts and motivation to match up.  Depression just sucks the life out of a person.  Ok, enough of the pity pary, time to get a move on.